I wasn’t motivated enough just going to the gym and wanted to try something new. I have an 8-5 sit down job and knew I needed to make a change and be more active.
New You Challenge definitely challenged me.
Coach Josh is awesome. I lost inches in my waist area! From 30 to 26! And body fat from 26.6 to 21.9!!! So exiting! Not only that but I am so much stronger! Definitely would recommend to anyone!! 🙂