New You Challenge - Transformation Spotlight - Ron De La

New You Challenge - Transformation Spotlight

How Ron De La Torre Won at Life

He had a plan: bariatric surgery. At 5 foot 11 and 300 lb., Ron De La Torre said he was at the end of his rope.

In October 2016, he made an appointment at CrossFit 116 with coach Codi Morris. “It was a Saturday. I drove up to the gym, and it looked pretty hardcore. I remember thinking, ‘What the hell am I doing here? I can’t do this.’ So I drove away,” he said.

Driven to be able to play with his grandchildren and avoid bariatric surgery, De La Torre made the decision to trust Morris’ expertise and truly commit himself to getting his health on track, he explained.

In the first six weeks of CrossFit, De La Torre quickly lost 30 lb.and felt like a new person, he said.

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