
Watch the Video
Then Apply
- Our Mission Is CHANGING LIVES
- Give Us 6-Wks & We'll Give You The Confidence & Pride
- That Comes From Living In The Best Shape Of Your Life!
Who Are We Looking For?
You do not need to be in good shape to start. This program is designed for beginners

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Must be willing to come to our facility 3 days per week |
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Must be willing to take before and after photos to document our program's success |
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Must have the discipline to apply our nutrition plan. This plan is critical. We have a program that is tested and works, but only if you follow it! |
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Must enjoy working in a group environment. The energy at our gym is infectious. When it's positive energy, there's nothings better. But negative energy spreads too |
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Must commit to the entire 6 weeks. The first week is brutal. We need people who will be here at the end to reap the benefits of all this hard work. |


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Must be committed to making this change. This will not work if the coaches and I want to see you reach your goals more than you do! |
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Must leave your ego and makeup at home. This is a place where hard work is respected. It is a humbling experience that we've all been through. |
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This is not a "biggest loser" type challenge. Not everybody will be coming in with the goal of weight loss. All transformations are welcome. |
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Must respect the rules of the gym. They're in place to set the culture. The culture is in place to give you the best workout experience possible. |






















0 DAY
152 lbs
25% BF

42 DAY
124 lbs
16% BF

0 DAY
152 lbs
25% BF
42 DAY
124 lbs
16% BF

Your Honest Response To Our Assessment Quiz Allows Us To Give You The Best Guidance, & Ultimately, To Get You The Tools You Need To Reach Your Fitness/Heath Goals
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New you challenge
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Our New Epidemic - 25 Year Obesity Rates - ACTION NEEDED!
One of our coaches will be reaching you to go over your fitness goals and to provide you with the best options for you to achieve those goals, depending on your specific situation!
*
FULL NAME *
EMAIL *
PHONE# *
Zip Code *
Our program is designed to change your life.
We don’t care where you’re starting from, only that you try your hardest and finish!!
You won't regret it! I'm about to finish the challenge and OMG I'm so glad a signed up!

I did the last one 💪💪💪 it's AMAZING! My whole life has changed!!! Big time Crossfit!!!

Great program! I've been through it and it's a life changer.

“I was hooked from day one. The accomplishment, the sweat, the learning new skills, the having someone tell me what to do, the competing against myself or the clock, the doing something different every time, the sore muscles…it was like I was back in the gymnastics gym again.”

I am truly learning how to live again. My focus has been on sobriety and being healthy. I have put on weight that was needed and now. I have been able to get to healthy place mentally and now want to get to healthy place physically.
This will change your life. 👍💪🏋️♀️🏋️♀️🏋️♀️

I just did this challenge and it was amazing! The staff is wonderful and it has changed how I work out! I stayed on and signed up for 3 more months after!!!

Currently on my last week of this challenge and let me tell you it is a body changing experience! My before and after pictures are gonna be insane. I love the results so much I already signed up with the gym to keep going. I recommend this to anyone trying to get back to the best shape of their lives.

It's a life changer. Best decision I have ever made in my life. Time to get motivated!

Absolutely one of the best decisions I have made to my overall health. Give it a try you will not regret it!

My challenge experience
1. Four days after I quit drinking coffee, my anxiety went down 95%
2. Two weeks after that, my doc lowered my dosage of anxiety meds and said I may not even need it a few months from now
3. I no longer crave bread, sugar or chips and don't eat past 6:30pm
4. I have noticed by body reshaping itself and becoming stronger each week
5. I feel proud of myself and know I have a long way to go so I am going to keep my ego checked at the door😉

I'm in a New you challenge now. It's hard work but the best work that I've done in 14 years. I was bed ridden for four years and I gained 75 lbs. I have arthritis and back problems but I'm doing it. So, can you. Make sure that you join.

I did it & lost 15 lbs. I'm 66 wasn't looking for a 6 pack or muscles, just wanted to lose the weight. Highly recommend this. The coaches are great & definitely will work you within your limits. Don't be intimidated about finishing first. As I tell my 7 yr old granddaughter, it's not about finishing first, it's about finishing.

This is a wonderful program! My husband and I signed up for our second 6-weeks and we are loving it!! After doing NOTHING for several years we started this challenge and our health has dramatically improved! Even if you are just wondering...sign up, you won't regret it!

"There are programs out there that claim they're going to change your life and this one did just that. It turned me around from a place of being what I thought was fit. It has taught me a new way of seeing exercise, nutrition, and total wellness. It's something that I see being a part of my life to allow me to live a longer, healthier life as I get older. "

I DID THIS LAST YEAR AND IT CHANGED MY LIFE! I'M A MEMBER OF CrossFit Watauga FOR LIFE NOW!!!! I'M 58 YEARS OF AGE!

One of our coaches will be reaching you to go over your fitness goals and to provide you with the best options for you to achieve those goals, depending on your specific situation!
Please verify your information
*
FULL NAME
PHONE#
Zip Code
One of our coaches will be reaching you to go over your fitness goals and to provide you with the best options for you to achieve those goals, depending on your specific situation!
*
Which gym is near you?
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One of our coaches will be reaching you to go over your fitness goals and to provide you with the best options for you to achieve those goals, depending on your specific situation!
*
When is the best time to call you?
Date*
TIME *
Congratulation! Based on your answers, you are a good fit for
New YOU 6 WEEK CHALLENGE.
*
Facility: *
Inital interview is done over the phone Inital interview is done MEETing AT THE GYM
First Step to Accomplish Your Fitness Goals!
Take Action!
Don’t miss out this opportunity!
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Add this number and name it "New You 6 WK Challenge" in your phone's contact list1 (866) 990-5673 |
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Add a reminder in your phone. Your Consultation will be at
* |
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Meet at the gym for your transformation consultation! At that interview, we will explain the details of the program, learn about your goals (& workout history), and share what's possible for in 6 weeks! Expect a call from us! We will contact you to explain the details of the program, learn about your goals & workout history, and share what's possible for you in 6 weeks!* |
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Make sure you watch the entire video! Many of the questions you probably are having are answered at some point in the video! |
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Check out our website to learn more about the New You 6 Week Challenge |
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When friends join together the accountability from class can be present outside of class too! This leads to our best results! If you know someone that would be a great fit to join with you, please share this video and application with them now! |
Who Are We Looking For?
You do not need to be in good shape to start. This program is designed for beginners

![]() |
Must be willing to come to our facility 3 days per week |
![]() |
Must be willing to take before and after photos to document our program's success |
![]() |
Must have the discipline to apply our nutrition plan. This plan is critical. We have a program that is tested and works, but only if you follow it! |
![]() |
Must enjoy working in a group environment. The energy at our gym is infectious. When it's positive energy, there's nothings better. But negative energy spreads too |
![]() |
Must commit to the entire 6 weeks. The first week is brutal. We need people who will be here at the end to reap the benefits of all this hard work. |


![]() |
Must be committed to making this change. This will not work if the coaches and I want to see you reach your goals more than you do! |
![]() |
Must leave your ego and makeup at home. This is a place where hard work is respected. It is a humbling experience that we've all been through. |
![]() |
This is not a "biggest loser" type challenge. Not everybody will be coming in with the goal of weight loss. All transformations are welcome. |
![]() |
Must respect the rules of the gym. They're in place to set the culture. The culture is in place to give you the best workout experience possible. |
*
*
I have personally seen how high intensity interval training has dramatically changed the lives of those who commit to the process. This challenge was created to introduce this style of training to those who would absolutely benefit from the training, but may be too intimidated to come in and try it on their own. We are trying to find the right individuals who will work hard, finish the program, and ultimately be an amazing representation of what is possible through our training. If this sounds like something you would like to be part of, fill out an application ASAP. We always fill up quickly. I look forward to meeting you in person very soon.
Real People Real Results
#NewYouChallenge Testimonial by
Stephanie Thompson.
For 18 years, hope seemed to be far away, but a Facebook Ad from for a 6 week challenge at True Glory CrossFit would change her life forever. All it took was taking the first step to find her joy again. This woman’s incredible journey will inspire everyone. Please watch and if you belileve this can impact someone else’s life please SHARE!
#NewYouChallenge Testimonial by
IDDY ACEVEDO.
After seeing ads for a “6-Wk New You Challenge” I thought I would put one to the test.
#NewYouChallenge Testimonial by
Ron De La.
#NewYouChallenge Testimonial by
Julia Ann Brown.
*If you have any question, please contact us!
- support@newyouchallenge.com
- 1 (866) 990-5673
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The New You Challenge combines nutrition, fitness, lifestyle, and accountability in a fun and engaging nationwide challenge.
NO COOKING – NO SHOPPING – FOOD INCLUDED & PREPARED FOR YOU!