I'm in a New you challenge now. It's hard work but the best work that I've done in 14 years. I was bed ridden for four years and I gained 75 lbs. I have arthritis and back problems but I'm doing it. So, can you. Make sure that you join.

I am truly learning how to live again. My focus has been on sobriety and being healthy. I have put on weight that was needed and now. I have been able to get to healthy place mentally and now want to get to healthy place physically.

Absolutely one of the best decisions I have made to my overall health. Give it a try you will not regret it!

I DID THIS LAST YEAR AND IT CHANGED MY LIFE! I'M A MEMBER OF CrossFit Watauga FOR LIFE NOW!!!! I'M 58 YEARS OF AGE!

Currently on my last week of this challenge and let me tell you it is a body changing experience! My before and after pictures are gonna be insane. I love the results so much I already signed up with the gym to keep going. I recommend this to anyone trying to get back to the best shape of their lives.

"There are programs out there that claim they're going to change your life and this one did just that. It turned me around from a place of being what I thought was fit. It has taught me a new way of seeing exercise, nutrition, and total wellness. It's something that I see being a part of my life to allow me to live a longer, healthier life as I get older. "

Great program! I've been through it and it's a life changer.

I did the last one 💪💪💪 it's AMAZING! My whole life has changed!!! Big time Crossfit!!!

I did it & lost 15 lbs. I'm 66 wasn't looking for a 6 pack or muscles, just wanted to lose the weight. Highly recommend this. The coaches are great & definitely will work you within your limits. Don't be intimidated about finishing first. As I tell my 7 yr old granddaughter, it's not about finishing first, it's about finishing.

This will change your life. 👍💪🏋️‍♀️🏋️‍♀️🏋️‍♀️

It's a life changer. Best decision I have ever made in my life. Time to get motivated!

This is a wonderful program! My husband and I signed up for our second 6-weeks and we are loving it!! After doing NOTHING for several years we started this challenge and our health has dramatically improved! Even if you are just wondering...sign up, you won't regret it!

“I was hooked from day one. The accomplishment, the sweat, the learning new skills, the having someone tell me what to do, the competing against myself or the clock, the doing something different every time, the sore muscles…it was like I was back in the gymnastics gym again.”

I just did this challenge and it was amazing! The staff is wonderful and it has changed how I work out! I stayed on and signed up for 3 more months after!!!

You won't regret it! I'm about to finish the challenge and OMG I'm so glad a signed up!

My challenge experience
1. Four days after I quit drinking coffee, my anxiety went down 95%
2. Two weeks after that, my doc lowered my dosage of anxiety meds and said I may not even need it a few months from now
3. I no longer crave bread, sugar or chips and don't eat past 6:30pm
4. I have noticed by body reshaping itself and becoming stronger each week
5. I feel proud of myself and know I have a long way to go so I am going to keep my ego checked at the door😉